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A woman and a dog contemplating the dreaming evening by the scenic beach in Norway

<h3>Your Dog Is Your Therapist. And Personal Trainer.</h3><figure id="figure-6lma5ro5e9m927icfl" class=""><img id="6lma5ro5e9m927icfl" src="https://media.gettyimages.com/id/1327451256/photo/maltese-dog-adding-some-weight-on-owners-back-while-shes-exercising-at-public-park.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=3g7RYSlz9bOkaSCt2XXcplIIs6a3_et--DSazWC355c=" alt="Maltese dog adding some weight on owner's back while she's exercising at public park" title="Maltese dog adding some weight on owner's back while she's exercising at public park" class="object-cover bg-gray-100 rounded-2xl md:rounded-3xl lg:rounded-4xl" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1327451256/photo/maltese-dog-adding-some-weight-on-owners-back-while-shes-exercising-at-public-park.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=3g7RYSlz9bOkaSCt2XXcplIIs6a3_et--DSazWC355c=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><blockquote>How Dogs Help You Stay Mentally Sharp and Emotionally Balanced (Without Ever Setting Foot in a Gym)</blockquote>Let’s be honest—life moves fast. Between careers, travel plans, and trying to squeeze in some semblance of a social life, many of us are opting for dogs over diapers these days. And it turns out, owning a dog isn’t just about having an adorable sidekick for weekend adventures—it’s a powerful way to boost your mental and physical health, and even help prevent cognitive decline as you age.<a data-mce-href="https://newsinhealth.nih.gov/2018/02/power-pets?ref=seriousaging.com" href="https://newsinhealth.nih.gov/2018/02/power-pets?ref=seriousaging.com" target="_blank" rel="noopener">Here’s why dog ownership might just be the healthiest (and happiest) choice you make</a>—and how our pups help keep us grounded, active, and sharp for years to come.<h3>1. Dogs Keep You Moving—In a Good Way</h3>Forget expensive gym memberships you’ll never use—dogs are natural fitness trainers disguised as cuddle buddies. From morning walks to spontaneous games of fetch, dog owners tend to be more physically active than their non-dog counterparts.And the best part? Regular exercise is linked to better heart health, lower blood pressure, and reduced risk of dementia. So those daily walks aren’t just for your dog—they’re a long-term investment in your own brain health and longevity.Bonus: You’ll finally hit your daily step goal without scrolling TikTok for "fitness inspo" you’ll never actually try.<figure id="figure-02lm3ifda9m927gdei"><img id="02lm3ifda9m927gdei" src="https://media.gettyimages.com/id/1266736164/photo/playful-pup-on-the-bed.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=Vzkwl_MJnNQVT7-4-MYF2uQ_rFm6LdDf_KSiBIld41A=" alt="Playful Pup on the Bed" title="Playful Pup on the Bed" class="object-cover bg-gray-100 rounded-2xl md:rounded-3xl lg:rounded-4xl" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1266736164/photo/playful-pup-on-the-bed.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=Vzkwl_MJnNQVT7-4-MYF2uQ_rFm6LdDf_KSiBIld41A=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><h3>2. Dogs Support Your Mental Health (No Therapist Required)</h3>It’s no secret that dogs are emotional support masters. Just spending a few minutes petting a dog can lower cortisol (the stress hormone) and increase oxytocin, the "love hormone" that makes us feel calm and connected. &nbsp;<a data-mce-href="https://newsinhealth.nih.gov/2018/02/power-pets?ref=seriousaging.com" href="https://newsinhealth.nih.gov/2018/02/power-pets?ref=seriousaging.com" target="_blank" rel="noopener">Research increasingly supports</a> what pet owners have long known: the healing power of pets.For those of us navigating stressful careers, busy travel schedules, or just the daily grind, a dog offers a reliable source of comfort, routine, and emotional balance. Research shows that dog owners experience less anxiety and depression—and let’s face it, nothing beats coming home to a tail-wagging greeting after a long day.<h3>3. Dogs Help Keep Your Brain Sharp (Seriously!)</h3>Think dogs are just for fun? Think again. Owning a dog actually promotes healthy brain activity.Taking care of a pet involves establishing routines, planning ahead, problem-solving, and staying socially engaged—all key factors that support cognitive function and may help prevent dementia. Yes, you read that right: dog ownership is being linked to better brain health and a reduced risk of cognitive decline.So, while your pup might not solve your work emails, they are helping you build the kind of mental resilience that keeps you sharp well into your later years. Here's where things get really fascinating: Research is beginning to show a connection between dog ownership and reduced risk of dementia. It has been said that dogs are like cognitive trainers, a <a data-mce-href="https://seriousaging.com/the-physical-and-emotional-benefits-of-pets-for-seniors/" href="https://seriousaging.com/the-physical-and-emotional-benefits-of-pets-for-seniors/" target="_blank" rel="noopener">natural defense against dementia</a>.<h3>4. Dogs Bring Heart Health—and Heartfelt Joy</h3>Dogs don’t just heal our minds—they keep our hearts healthy too. Regular walking, playing, and even the simple act of caring for a dog can reduce cholesterol and improve <a data-mce-href="https://health.ucdavis.edu/blog/cultivating-health/health-benefits-of-pets-how-your-furry-friend-improves-your-mental-and-physical-health/2024/04?ref=seriousaging.com" href="https://health.ucdavis.edu/blog/cultivating-health/health-benefits-of-pets-how-your-furry-friend-improves-your-mental-and-physical-health/2024/04?ref=seriousaging.com">cardiovascular health</a>, which is directly tied to lowering the risk of vascular dementia.But beyond the science, dogs bring joy, laughter, and a sense of purpose—something we all need, whether we’re focused on building a career, traveling the world, or just enjoying life without the added chaos of kids.Because honestly, who wouldn’t trade "crying baby at 2 a.m." for "dog snuggles at sunrise"?<h3>5. Dogs Give Us Purpose and Connection</h3>Let’s be real—dogs make life richer. They give us daily routines, a reason to get out of the house, and constant companionship. For people who are navigating life without kids but still want that bond of care and connection, dogs are the perfect answer.Studies show that having a sense of purpose is essential for mental well-being and longevity, and caring for a dog fills that role beautifully. Whether you’re chasing career dreams or chasing sunsets on vacation, a dog keeps you grounded—and gives you someone to share those moments with.<h3>Final Woof: Why You Should Consider Dog Life</h3>If you’ve been debating adding a furry friend to your life, consider this your sign. Dogs offer a perfect blend of emotional support, mental stimulation, physical activity, and unconditional love—all packed in a cute, tail-wagging package.Whether you’re aiming for healthy aging, better mental health, or just want a reason to smile every day, dogs deliver in ways no gym membership or self-help book ever could.Already living the dog parent life? Then you’re ahead of the game—so give that good boy (or girl) some extra love today.<figure id="figure-grrof1fkqm927a7br"><img id="grrof1fkqm927a7br" src="https://media.gettyimages.com/id/1304247847/photo/ready-for-vacation.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=h9WhM5dyTpcd8GOzGP2-Xt_etS8Ca1eRsuIGznDqbaU=" alt="Dog travel" title="Dog travel" class="object-cover bg-gray-100 rounded-2xl md:rounded-3xl lg:rounded-4xl" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1304247847/photo/ready-for-vacation.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=h9WhM5dyTpcd8GOzGP2-Xt_etS8Ca1eRsuIGznDqbaU=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><h3>Traveling with Your Dog? We've Got You Covered.</h3>If your lifestyle includes travel, work trips, or adventures and you want to know how to fly seamlessly with your pet or service dog, Paws on Planes Inc. is here to help. From airline rules to training tips, we make sure you and your dog are ready for takeoff—because your best life should include your best friend.<h3>👉 Learn more by scheduling your free consult call today!</h3>

Your Dog Is the Wellness Routine You’ve Been Missing

selective focus photography of dog lying on ground

<h2>A Guide for Pet Owners and Service Dog Handlers</h2>Establishing a consistent routine is one of the most important things you can do for your dog’s well-being. It creates structure, reduces stress, and helps dogs thrive mentally and physically. Whether you’re a pet owner or a handler of a psychiatric service dog, routines set the foundation for success—especially when preparing for travel or new environments.<h3>Why Routine Matters</h3>Dogs are creatures of habit. Predictable routines give them a sense of security and reduce anxiety. This is particularly crucial for service dogs, who need to remain calm and focused in various situations.Here’s how a routine benefits dogs:<ul><li>Reduces Anxiety: Dogs are less stressed when they know what to expect.</li><li>Improves Behavior: A structured day minimizes destructive habits and promotes positive behavior.</li><li>Supports Mental Health: Routines are especially vital for dogs with anxiety, fear, or other stress-related conditions.</li></ul><figure id="figure-13bnbmh0tm740t8y8"><img id="13bnbmh0tm740t8y8" src="https://media.gettyimages.com/id/532865604/photo/person-walking-a-dog-in-a-forest.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=Y-P5VdM8N1MeiMVfQS7atgLtYNk0K9zRfU_N6utz6WI=" alt="Person walking a dog in a forest" title="Person walking a dog in a forest" class="object-cover bg-gray-100 rounded-2xl md:rounded-3xl lg:rounded-4xl" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/532865604/photo/person-walking-a-dog-in-a-forest.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=Y-P5VdM8N1MeiMVfQS7atgLtYNk0K9zRfU_N6utz6WI=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><h3>Key Components of a Dog’s Routine</h3>1. Feeding ScheduleProviding meals at the same time each day promotes healthy digestion and reduces food-related anxiety. Use mealtime for training exercises or rewarding calm behavior.2. Regular ExercisePhysical activity prevents boredom and promotes overall health. For service dogs, it’s also an opportunity to practice focus and obedience in different environments.3. Mental StimulationIncorporate interactive games, puzzle toys, and training sessions. Working dogs especially need tasks that engage their minds to stay sharp and content.<figure id="figure-vxcw8j30tm740uhjv"><img id="vxcw8j30tm740uhjv" src="https://media.gettyimages.com/id/465609283/photo/a-golden-retriever-puppy-potty-training.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=-CIPSaovIsS7NX6Z40_tJo6VyYWZJ7GEiDQz6MDz8EE=" alt="A golden retriever puppy potty training" title="A golden retriever puppy potty training" class="object-cover bg-gray-100 rounded-2xl md:rounded-3xl lg:rounded-4xl" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/465609283/photo/a-golden-retriever-puppy-potty-training.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=-CIPSaovIsS7NX6Z40_tJo6VyYWZJ7GEiDQz6MDz8EE=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><h3>When Routines Are Essential: Puppies and New Dogs</h3>When you first bring home a dog—whether it’s a puppy or an adopted adult—creating a routine is one of the best ways to help them adjust. Knowing when to expect meals, potty breaks, and exercise reduces anxiety and builds trust in their new environment.Routine for Potty Training SuccessConsistency is crucial during potty training. Offering outdoor potty breaks at predictable times—especially after meals or naps—helps you anticipate when they’ll need to go, reducing accidents. Keeping a potty log is a great way to track their progress.<blockquote>Pro Tip: While routine is critical, avoid being so rigid that your dog becomes stressed if things change. Help your dog build flexibility by gradually introducing small changes, such as varying feeding times or extending periods when they are left alone.</blockquote><h3>Adjusting Routines in New Environments</h3>When traveling or moving to a new place, your dog may need time to adjust.<ul><li>Start with familiar routines and gradually introduce changes.</li><li>Set up a designated safe space in the new environment where your dog can relax.</li><li>Stay consistent with key elements, such as feeding times, exercise, and bedtime.</li></ul><figure id="figure-1ww6ezz7mm740ven8"><img id="1ww6ezz7mm740ven8" src="https://media.gettyimages.com/id/174902534/photo/cute-girls-in-vintage-car-with-dog.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=UBEZbAjQZ0uYVChvXJSKi1CsqOoyhc_hkYrusH4Ruqo=" alt="cute girls in vintage car with dog" title="cute girls in vintage car with dog" class="object-cover bg-gray-100 rounded-2xl md:rounded-3xl lg:rounded-4xl" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/174902534/photo/cute-girls-in-vintage-car-with-dog.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=UBEZbAjQZ0uYVChvXJSKi1CsqOoyhc_hkYrusH4Ruqo=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><h3>Travel Preparation: Maintaining Routine When Traveling</h3>Traveling can disrupt your dog’s routine, but with thoughtful planning, you can keep them calm and comfortable on the go. Whether you're taking a road trip or boarding a flight, sticking to familiar elements of your dog’s daily schedule helps reduce anxiety and ensures a smoother journey.1. Pre-Trip PreparationBefore traveling, gradually introduce your dog to new situations to build their confidence and comfort.<ul><li>Practice Travel Scenarios: Take short car rides and visit pet-friendly places like your local brewery, coffee shop, or Home Depot. Ensure your dog is comfortable and well-behaved in public spaces and crowds.</li><li>Packing Essentials: Create a travel checklist, including food, water, medications, health records, waste bags, portable bowls, and comfort items like a favorite toy or blanket.</li></ul>➡️ Need a packing checklist for your service dog? Email us for our comprehensive Service Dog Airline Travel Guide to help you prepare for your next flight.<figure id="figure-uwtdkcu5yqm740xe2s"><img id="uwtdkcu5yqm740xe2s" src="https://cdn.durable.co/blocks/aODGJfUbGXhnx5LvIvMbidzBO3GBqSIFVtLKjl9NcMYSnWPhD7kqs4anIAZ7sXk6.png" alt="Travel Guides for Pet and Service Dogs" title="Travel Guides for Pet and Service Dogs" class="object-cover bg-gray-100 rounded-2xl md:rounded-3xl lg:rounded-4xl" style="aspect-ratio: 16/9; object-position: undefined undefined;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://cdn.durable.co/blocks/aODGJfUbGXhnx5LvIvMbidzBO3GBqSIFVtLKjl9NcMYSnWPhD7kqs4anIAZ7sXk6.png" data-mce-style="aspect-ratio: 16/9; object-position: undefined undefined;"></figure>2. On the Day of TravelConsistency and exercise help your dog stay calm.<ul><li>Exercise Before Traveling: A brisk walk, run, or play session will help your dog expend energy and relax during the trip. Take multiple potty breaks before departure.</li><li>Use Familiar Items: Bring your dog’s usual food, bedding, and toys to maintain a sense of normalcy. &nbsp; 3. During Travel</li></ul>Stay attentive to your dog’s needs, no matter how you travel.<ul><li>In the Car: Secure your dog with a safety harness or travel crate. Stop regularly for potty breaks and short walks to stretch their legs.</li><li>On a Plane: Familiarize your dog with their travel carrier. For service dogs, they should be fully trained in obedience and public access skills. Email us for our comprehensive Service Dog Airline Travel Guide, which includes training suggestions, airport preparation, and step-by-step instructions on linking your service dog to your flight reservation.</li><li>Pet-Friendly Stops: Plan rest stops and layovers where your dog can relieve themselves and decompress. &nbsp; 4. Adapting Routine in New Environments</li></ul>When you arrive at your destination, re-establish your dog’s routine as quickly as possible.<ul><li>Create a Safe Space: Set up an area with your dog’s bedding, toys, and water bowl to help them feel secure.</li><li>Follow Feeding and Walk Times: Sticking to your dog’s usual schedule reduces stress and reinforces a sense of stability.</li><li>Introduce the Environment Slowly: Allow your dog to explore their new surroundings at their own pace. Avoid leaving them alone in a hotel or Airbnb immediately. Spend time helping them settle in first. &nbsp; 5. Tips for Service Dogs</li></ul>For psychiatric service dog handlers, maintaining a routine while traveling is crucial.<ul><li>Practice Tasks in New Environments: Regularly reinforce key commands and tasks in unfamiliar settings.</li><li>Bring Essential Service Dog Gear: Pack your dog’s harness, vest, and ID cards to avoid misunderstandings while traveling. &nbsp; 6. Handling Unexpected Changes</li></ul>Flexibility is key when things don’t go as planned.<ul><li>Carry Extra Supplies: Bring additional food, treats, and medications in case of delays.</li><li>Introduce New Routines Gradually: Adjust feeding and walk times slowly to help your dog adapt without becoming stressed. &nbsp; Traveling with your dog doesn’t have to be stressful! With proper preparation and flexibility, you can help your dog stay happy and comfortable on any adventure.</li></ul><figure id="figure-7214miukgim740rpcg"><img id="7214miukgim740rpcg" src="https://images.unsplash.com/photo-1545328951-d483a3667ed0?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHw2fHxkb2clMjBoYXBweXxlbnwwfHx8fDE3Mzk0OTIyODV8MA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" alt="short-coated tricolor dog standing on bed" title="short-coated tricolor dog standing on bed" class="object-cover bg-gray-100 rounded-2xl md:rounded-3xl lg:rounded-4xl" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://images.unsplash.com/photo-1545328951-d483a3667ed0?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHw2fHxkb2clMjBoYXBweXxlbnwwfHx8fDE3Mzk0OTIyODV8MA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><h3>The Connection Between Routine and Mental Health</h3>For dogs prone to anxiety or stress, such as psychiatric service dogs, a well-planned routine can be life-changing. It keeps them mentally and physically engaged while promoting emotional stability.By investing time in creating a daily structure, you can enhance your dog’s well-being and strengthen your bond—whether you’re at home or on the road.Ready to take your routine on the road? Email us for our Pet Travel Guide for tips!

The Importance of Routine for Dogs

<h2>Dog-Friendly Travel Guide: Top 7 U.S. Cities to Visit with Your Dog</h2>Traveling with your dog can be a seamless and rewarding experience when you choose destinations that truly welcome four-legged companions. With a bit of planning, you and your dog can explore some of the most pet-friendly cities in the U.S. Here’s a guide to help you plan your next adventure, complete with must-visit parks, pet-friendly restaurants, and accommodations.<figure id="figure-1vtlsjqizm76jbdis"><img id="1vtlsjqizm76jbdis" src="https://cdn.durable.co/blocks/24SyAjPZ8FQ7iiO08DhoaMiltFZEMFOmDBLOOpmfLJ59lQ7S60ozBU6XCoLxh0IU.jpg" alt="" title="" class="object-cover bg-gray-100 rounded-2xl md:rounded-3xl lg:rounded-4xl" style="aspect-ratio: 16/9; object-position: 20% 55%;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="20%" data-positiony="55%" data-fullwidth="false" data-mce-src="https://cdn.durable.co/blocks/24SyAjPZ8FQ7iiO08DhoaMiltFZEMFOmDBLOOpmfLJ59lQ7S60ozBU6XCoLxh0IU.jpg" data-mce-style="aspect-ratio: 16/9; object-position: 20% 55%;"></figure><h3>1. San Diego, California</h3>Sunny skies and a relaxed coastal vibe make San Diego a top destination for pets and their owners. Luciano and I spend 4–5 months out of the year in San Diego, and every day is non-stop fun between the dog beaches, dog parks, and pet-friendly bars and restaurants.Places to Visit:<ul><li>Coronado Dog Beach: A leash-free area on the western shore of Coronado, CA. It’s our favorite dog beach, with parking along Ocean Boulevard and a dog washing station to rinse off the sand.</li><li>Dog Beach (Ocean Beach): One of the first official off-leash beaches in the U.S. It’s a large beach with plenty of space for walking and sunbathing.</li><li>Balboa Park: Explore its cultural attractions, scenic paths, and off-leash areas like Grape Street Dog Park, a 5-acre space surrounded by eucalyptus trees. After a walk, grab a drink at Panama 66.</li><li>Fiesta Island: A paradise for dogs, with open spaces for off-leash play and water access for swimming. We prefer going during the week at lunch to avoid crowds. </li></ul>Dining:<ul><li>Ballast Point (Little Italy): A pet-friendly brewery with a large patio. Quartyard (East Village): An urban park and event venue with food, drinks, and live music.</li><li>Casa de Freds Tacos y Tequila (Old Town): Enjoy vibrant decor and a doggie menu that includes burger patties, scrambled eggs, and carne asada.</li><li>Viewpoint Brewing Company (Del Mar): Offers craft beer with scenic views and a dog-friendly patio. </li></ul>Accommodations:<ul><li>San Diego Mission Bay Resort: Pet-friendly with special events like "Pupapalooza."</li><li>The Kimpton Alma: No extra pet fees, plus beds, bowls, and treats for your pup.</li></ul><figure id="figure-yk4q1tdaanm76jh517"><img id="yk4q1tdaanm76jh517" src="https://media.gettyimages.com/id/1767539640/photo/natures-beauty-shady-walkway-under-green-trees-by-a-stream-in-rural-wales-a-perfect-place-to.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=cyMyhp3ZJXKXYUiqWWYOdWofB8bljUfJ0mrBhQDLolQ=" alt="Natures beauty, shady walkway under green trees by a stream in rural Wales a perfect place to walk the dogs on a hot day." title="Natures beauty, shady walkway under green trees by a stream in rural Wales a perfect place to walk the dogs on a hot day." class="object-cover bg-gray-100 rounded-2xl md:rounded-3xl lg:rounded-4xl" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="null" data-positiony="null" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1767539640/photo/natures-beauty-shady-walkway-under-green-trees-by-a-stream-in-rural-wales-a-perfect-place-to.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=cyMyhp3ZJXKXYUiqWWYOdWofB8bljUfJ0mrBhQDLolQ=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><h3>2. Portland, Oregon</h3>Portland’s lush green spaces and vibrant culture make it a haven for pets.Places to Visit:<ul><li>Forest Park: One of the largest urban forests in the U.S., with over 70 miles of trails.</li><li>Sellwood Riverfront Park: Features an off-leash area and river access for water-loving dogs. </li></ul>Dining:<ul><li>Tin Shed Garden Café: A dog-friendly eatery with a special pup menu.</li><li>Lucky Labrador Brewing Company: A dog-themed brewery with outdoor seating. </li></ul>Accommodations:<ul><li>Hotel Rose: A boutique hotel with pet-friendly amenities.</li><li>The Duniway: Offers pet-friendly rooms and a central downtown location.</li></ul><figure id="figure-fu4ff1n47m76jl4c6" class=""><img id="fu4ff1n47m76jl4c6" src="https://media.gettyimages.com/id/1156937157/photo/bearded-man-relaxing-with-his-golden-retriever.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=9WnTlxitCAFBQfUhlRuAEYjJjFZcMQnUwsXWhCkdFWQ=" alt="Bearded man relaxing with his golden retriever" title="Bearded man relaxing with his golden retriever" class="object-cover bg-gray-100 rounded-2xl md:rounded-3xl lg:rounded-4xl" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1156937157/photo/bearded-man-relaxing-with-his-golden-retriever.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=9WnTlxitCAFBQfUhlRuAEYjJjFZcMQnUwsXWhCkdFWQ=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><h3>3. Austin, Texas</h3>Austin’s outdoor lifestyle and vibrant culture make it perfect for pet lovers.Places to Visit:<ul><li>Red Bud Isle: An off-leash park on a peninsula in Lady Bird Lake.</li><li>Barton Creek Greenbelt: Offers trails and swimming spots for leashed dogs. </li></ul>Dining:<ul><li>Yard Bar: A combination dog park and bar.</li><li>Banger’s Sausage House &amp; Beer Garden: Features a dog-friendly patio and special sausage treats for dogs. </li></ul>Accommodations:<ul><li>Kimpton Hotel Van Zandt: No extra fees and plenty of pet amenities.</li><li>The Driskill: A historic, pet-welcoming hotel.</li></ul><figure id="figure-2xzhz4m6im76jm6r4"><img id="2xzhz4m6im76jm6r4" src="https://media.gettyimages.com/id/184653096/photo/asheville-north-carolina-usa.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=JUxbBEb3YtbI-QnbZNyBAEUzWEmYfBzTqueO4QCATSc=" alt="Asheville, North Carolina, USA" title="Asheville, North Carolina, USA" class="object-cover bg-gray-100 rounded-2xl md:rounded-3xl lg:rounded-4xl" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/184653096/photo/asheville-north-carolina-usa.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=JUxbBEb3YtbI-QnbZNyBAEUzWEmYfBzTqueO4QCATSc=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><h3>4. Asheville, North Carolina</h3>Asheville is known for its beautiful mountain scenery and artsy vibe.Places to Visit:<ul><li><span style="font-family: inherit; font-size: calc(18px * var(--body-fontSize, 1)); font-weight: inherit; font-style: var(--body-fontStyle, normal); background-color: rgba(249,250,251,var(--tw-bg-opacity));" data-mce-style="font-family: inherit; font-size: calc(18px * var(--body-fontSize, 1)); font-weight: inherit; font-style: var(--body-fontStyle, normal); background-color: rgba(249,250,251,var(--tw-bg-opacity));">French Broad River Park: Offers an off-leash dog park and scenic trails.</li><li>Biltmore Estate: Dogs are welcome on the estate grounds.</li></ul>Dining:<ul><li>Posana Restaurant: Features a dog-friendly patio and a doggie menu.</li><li>Wicked Weed Brewing: A popular brewery with outdoor seating for pets. </li></ul>Accommodations:<ul><li>Aloft Asheville Downtown: No extra fees and great pet amenities.</li><li>The Omni Grove Park Inn: Stunning mountain views and pet-friendly rooms.</li></ul><figure id="figure-lr6r5q2obsm76jmrvt"><img id="lr6r5q2obsm76jmrvt" src="https://media.gettyimages.com/id/1308520929/photo/happy-dog-in-a-lake.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=HIad3MWMQy3mg8L29pQfOOWVIRdb4vUc2w-eWmT5OZM=" alt="Happy dog in a lake." title="Happy dog in a lake." class="object-cover bg-gray-100 rounded-2xl md:rounded-3xl lg:rounded-4xl" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1308520929/photo/happy-dog-in-a-lake.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=HIad3MWMQy3mg8L29pQfOOWVIRdb4vUc2w-eWmT5OZM=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><h3>5. Seattle, Washington</h3>Seattle’s blend of urban charm and natural beauty makes it ideal for pet-friendly travel.Places to Visit:<ul><li>Magnuson Park Off-Leash Area: A large park with water access.</li><li>Discovery Park: Seattle’s largest green space with miles of trails. </li></ul>Dining:<ul><li>Norm’s Eatery &amp; Ale House: A cozy, dog-friendly pub.</li><li>Sully’s Snowgoose Saloon: A relaxed dog-friendly tavern. </li></ul>Accommodations:<ul><li>Kimpton Hotel Monaco: Offers pet-friendly rooms with no extra fees.</li><li>The Edgewater Hotel: Waterfront views and pet-friendly policies.</li></ul><figure id="figure-aycskd61jdm76jnbrg" class=""><img id="aycskd61jdm76jnbrg" src="https://images.unsplash.com/photo-1573297627466-6bed413a43f1?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwxfHxkZW52ZXJ8ZW58MHx8fHwxNzM5NjQ0OTIxfDA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" alt="Denver street artowrk" title="Denver street artowrk" class="object-cover bg-gray-100 rounded-2xl md:rounded-3xl lg:rounded-4xl" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://images.unsplash.com/photo-1573297627466-6bed413a43f1?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwxfHxkZW52ZXJ8ZW58MHx8fHwxNzM5NjQ0OTIxfDA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><h3>6. Denver, Colorado</h3>Denver’s proximity to the Rockies makes it perfect for outdoor adventures.Places to Visit:<ul><li>Red Rocks Park and Amphitheatre: Great for hiking with scenic views.</li><li>Cherry Creek State Park: Features a large off-leash dog area. </li></ul>Dining:<ul><li>The Watering Bowl: A dog-friendly restaurant with an off-leash play area.</li><li>Recess Beer Garden: A large patio where dogs are always welcome. </li></ul>Accommodations:<ul><li>The Maven Hotel: A boutique hotel with pet-friendly amenities.</li><li>Kimpton Hotel Born: No extra fees and pet-focused perks. </li></ul><figure id="figure-0obuoasgulm76jol1h"><img id="0obuoasgulm76jol1h" src="https://media.gettyimages.com/id/1079175660/photo/beautiful-boise-in-autumn.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=9krCe6ua2RGQF4W7ZGGzsfR47uSvt6kYUl8GmHAsvFw=" alt="Beautiful Boise in Autumn" title="Beautiful Boise in Autumn" class="object-cover bg-gray-100 rounded-2xl md:rounded-3xl lg:rounded-4xl" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1079175660/photo/beautiful-boise-in-autumn.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=9krCe6ua2RGQF4W7ZGGzsfR47uSvt6kYUl8GmHAsvFw=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><h3>7. Boise, Idaho</h3>Boise is a hidden gem with a mix of outdoor adventures and urban charm.Places to Visit:<ul><li>Camel’s Back Park: Hiking trails and a large off-leash area.</li><li>Boise River Greenbelt: A 25-mile riverside pathway. </li></ul>Dining:<ul><li>The Yardarm: An outdoor bar with a dog-friendly patio.</li><li>Fork: A farm-to-table restaurant with pet-friendly outdoor seating. </li></ul>Accommodations:<ul><li>Hotel 43: A boutique hotel in downtown Boise.</li><li>The Riverside Hotel: Offers direct access to the Greenbelt.</li></ul><figure id="figure-x29jkh7a0pm76jpzv5"><img id="x29jkh7a0pm76jpzv5" src="https://media.gettyimages.com/id/2167298935/photo/new-year-2025-start-journey.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=uSCm79d_HGm_rIiPtGJSCZ-3j4iu3oJOVzgfgptj7Qc=" alt="New year 2025 start journey" title="New year 2025 start journey" class="object-cover bg-gray-100 rounded-2xl md:rounded-3xl lg:rounded-4xl" style="aspect-ratio: 16/9; object-position: undefined undefined;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/2167298935/photo/new-year-2025-start-journey.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=uSCm79d_HGm_rIiPtGJSCZ-3j4iu3oJOVzgfgptj7Qc=" data-mce-style="aspect-ratio: 16/9; object-position: undefined undefined;"></figure><h3>Ready to Plan Your Next Adventure? We're Here to Help!</h3>Traveling with your dog doesn’t have to be overwhelming. Whether you’re flying for the first time with your service dog or planning a road trip with your furry friend, Paws on Planes Inc. is here to help you every step of the way.We offer personalized guidance on everything from travel preparation to navigating airline policies. Contact us today for expert advice and support to ensure your next trip is a breeze for both you and your dog.<blockquote>Contact Us to learn more about our services and how we can help you travel with confidence!</blockquote>

Top 7 U.S. Cities to Visit with Your Dog

Playful dog face, black white and brown, with nose close to the camera lens, focus on face, closeup, with black and white tiled floor background

<h2>Why Sniffing Is Essential for Dogs</h2>Dogs have an extraordinary sense of smell, with up to 300 million olfactory receptors compared to the mere 5-6 million found in humans. This incredible ability not only sets them apart from us but also plays a vital role in their lives, contributing to their mental, emotional, and physical well-being. Let's explore why sniffing is so essential for dogs and how you can encourage this natural behavior.<h3>How Dogs’ Sense of Smell Compares to Humans</h3>To truly appreciate the importance of sniffing, it helps to understand just how superior a dog’s sense of smell is compared to ours. A dog’s olfactory bulb—the part of their brain that processes scents—is 40 times larger than that of humans. While we rely on vision as our dominant sense, dogs rely on smell to navigate and interpret the world.They can detect individual scent molecules in concentrations as low as one part per trillion. To put this in perspective, dogs can identify a teaspoon of sugar dissolved in an Olympic-sized swimming pool. This remarkable ability allows them to distinguish between scents even in complex or overwhelming environments.<figure id="figure-xz73084ygem5bg7q10"><img id="xz73084ygem5bg7q10" src="https://media.gettyimages.com/id/1065175142/photo/two-funny-dogs-sniffing-smelling-scent-noses-in-park-on-leashes-looking-at-each-other.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=AvzGzj-2uPwW689ceykd6EE7wsvZTvBW5p-ZNtTFti8=" alt="two dogs sniffing and communicating " title="two dogs sniffing and communicating " class="object-cover bg-gray-100 rounded-2xl md:rounded-3xl lg:rounded-4xl" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1065175142/photo/two-funny-dogs-sniffing-smelling-scent-noses-in-park-on-leashes-looking-at-each-other.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=AvzGzj-2uPwW689ceykd6EE7wsvZTvBW5p-ZNtTFti8=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><h3>Communication: A World of Scent-Based Conversations</h3>For dogs, scent is their language. Through sniffing, they can determine another dog’s age, sex, health, and even emotional state. This form of communication helps dogs establish social connections and hierarchies. The next time your dog greets another pup with a quick sniff, they’re essentially exchanging a wealth of information.<h3>Exploration: Navigating the World Through Their Noses</h3>Dogs experience their environment largely through their noses. By sniffing, they gather information about their surroundings, such as identifying where other animals have been, detecting food sources, and spotting potential dangers. Allowing your dog time to sniff on walks provides them with the opportunity to "read the news" of their environment.<figure id="figure-b2byy26a4vm5bg8u40"><img id="b2byy26a4vm5bg8u40" src="https://media.gettyimages.com/id/2157062336/photo/dog-walker-and-pet-walking-at-sunny-day.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=dLrrL6qEcOUdWbgRxHgVfOQ-6aYAbxMH-zBnrDLzP04=" alt="Dog Walker and Pet Walking At Sunny Day" title="Dog Walker and Pet Walking At Sunny Day" class="object-cover bg-gray-100 rounded-2xl md:rounded-3xl lg:rounded-4xl" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/2157062336/photo/dog-walker-and-pet-walking-at-sunny-day.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=dLrrL6qEcOUdWbgRxHgVfOQ-6aYAbxMH-zBnrDLzP04=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><h3>Mental Stimulation: A Simple Cure for Boredom</h3>Sniffing isn’t just fun for dogs—it’s also mentally stimulating. Activities like scent games or nose work classes provide dogs with a challenging way to exercise their minds. Even a short 10-minute sniffing session on a long leash can tire out your dog as much as a long walk without sniffing.<h3>Health Benefits: Sniffing as Stress Relief</h3>Sniffing can even have physical health benefits for dogs. The act of sniffing engages their brains and senses, keeping them mentally sharp and active. For anxious or nervous dogs, sniffing can also serve as a calming activity, reducing stress and promoting relaxation.<h3>Fun Facts About Dogs’ Olfactory Abilities</h3><ul><li>Dogs can smell things underwater thanks to their incredible ability to detect scent molecules.</li><li>They can tell the difference between identical twins based solely on scent.</li><li>Dogs’ noses are so sensitive that they can detect changes in human emotions, such as fear or excitement.</li><li>Bloodhounds’ tracking abilities are so precise that their scent evidence has been used in court cases.</li><li>Some dogs can even smell time—they can detect how long ago a scent was left based on its intensity. </li></ul><figure id="figure-mey4bimthkm5bg9vth"><img id="mey4bimthkm5bg9vth" src="https://media.gettyimages.com/id/2152068684/photo/a-diligent-puppy-sits-next-to-a-blue-plastic-bucket-of-cleaning-products-in-the-kitchen-a-set.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=ZXTpojW1j9Rim5bxphck8-sSvRkXgJ8_LBQv-s_ditY=" alt="While sniffing is vital to a dog’s well-being, it’s important to be aware of scents in your home that may be harmful to them. Dogs’ sensitive noses make them especially vulnerable to certain substances." title="While sniffing is vital to a dog’s well-being, it’s important to be aware of scents in your home that may be harmful to them. Dogs’ sensitive noses make them especially vulnerable to certain substances." class="object-cover bg-gray-100 rounded-2xl md:rounded-3xl lg:rounded-4xl" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/2152068684/photo/a-diligent-puppy-sits-next-to-a-blue-plastic-bucket-of-cleaning-products-in-the-kitchen-a-set.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=ZXTpojW1j9Rim5bxphck8-sSvRkXgJ8_LBQv-s_ditY=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><h3>Be Cautious: Harmful Household Scents</h3>While sniffing is vital to a dog’s well-being, it’s important to be aware of scents in your home that may be harmful to them. Dogs’ sensitive noses make them especially vulnerable to certain substances, including:<ul><li>Essential oils like tea tree, eucalyptus, and cinnamon.</li><li>Cleaning products with strong chemical scents.</li><li>Candles or air fresheners containing artificial fragrances.</li><li>Smoke from cigarettes or incense. </li></ul>For dog owners to keep their dog safe, always research pet-safe products and ensure proper ventilation when using any strong-smelling substances.<h3>Conclusion</h3>Sniffing is a natural and necessary behavior for dogs, enriching their lives in countless ways. By encouraging and allowing sniffing, you’re supporting your dog’s mental, emotional, and physical health. At the same time, being mindful of harmful household scents ensures their safety. On your next walk, let your dog’s nose guide the way—it’s their favorite way to explore the world!Explore more tips and resources on our website to help your furry friend live their best life!

Unlocking the World Through Their Noses

<h2>Pet-Friendly Airports</h2>Traveling with your pet can be a challenge, but many airports across the U.S. have stepped up their game to provide a more comfortable and stress-free experience for both you and your furry friend. Whether you're flying with a service dog or a beloved pet, these airports have created pet-friendly amenities that cater to your needs.<blockquote>My personal favorite pet-friendly airport is Denver International Airport (DEN). </blockquote>As someone who frequently flies with my service dog Luciano from Omaha, NE to San Diego, CA, I always prioritize DEN for westbound layovers. One standout feature is their outdoor patio pet relief area located inside the terminal, post-security. Since Luciano, like many dogs, prefers outdoor spaces over indoor relief areas, this amenity brings me peace of mind, especially during flight delays. Having easy access to an outdoor pet relief area without the hassle of passing through security again makes travel much smoother and more enjoyable.I am always on the lookout for pet-friendly airports that offer outdoor relief options. While I haven't visited every airport on this list, I would prioritize these 5 over less pet-accommodating airports.<figure id="figure-zx3uul6c4em685jgfn"><img id="zx3uul6c4em685jgfn" src="https://cdn.durable.co/blocks/24XIL9JTqQZkHAWI18hw1p11aoZc5uvUj1aL8Dxkv4Ft3kW52t5DBcdP3NrgmjKE.png" alt="" title="" class="object-cover bg-gray-100 rounded-2xl md:rounded-3xl lg:rounded-4xl" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="Denver International Airport (DEN) Outdoor Pet Relief" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://cdn.durable.co/blocks/24XIL9JTqQZkHAWI18hw1p11aoZc5uvUj1aL8Dxkv4Ft3kW52t5DBcdP3NrgmjKE.png" data-mce-style="aspect-ratio: 16/9; object-position: center center;"><figcaption class="body-normal text-gray-500 mt-2">Denver International Airport (DEN) Outdoor Pet Relief</figcaption></figure><h3>1. Denver International Airport (DEN) – Denver, CO</h3>For pet-friendly amenities in the Mile High City:<ul><li>Pet Relief Rooms: Post-security relief areas with turf flooring and artificial rocks.</li><li>Outdoor Pet Relief Area: One of the unique features inside the terminal, providing fresh air and ample space for your pet to stretch and take a break.</li><li>Paradise 4 Paws: A luxurious on-site pet resort providing 24/7 care</li></ul><figure id="figure-oxrrv41l9m685mc2o"><img id="oxrrv41l9m685mc2o" src="https://cdn.durable.co/blocks/9I5bjUZUH6nf8Jdcmms36emj9shHWislgi9BEZcxLSjjREZ3Syk5qGSWyZNW2GSj.png" alt="" title="" class="object-cover bg-gray-100 rounded-2xl md:rounded-3xl lg:rounded-4xl" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="John F. Kennedy International Airport (JFK) Outdoor Pet Relief" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://cdn.durable.co/blocks/9I5bjUZUH6nf8Jdcmms36emj9shHWislgi9BEZcxLSjjREZ3Syk5qGSWyZNW2GSj.png" data-mce-style="aspect-ratio: 16/9; object-position: center center;"><figcaption class="body-normal text-gray-500 mt-2">John F. Kennedy International Airport (JFK) Outdoor Pet Relief</figcaption></figure><h3>2. John F. Kennedy International Airport (JFK) – New York City, NY</h3>JFK offers a variety of pet-friendly features, including:<ul><li>"Wooftop" Patio: A 4,000-square-foot outdoor garden patio at Terminal 5, perfect for relaxing with your pet.</li><li>Pet Relief Areas: Conveniently located post-security in multiple terminals.</li><li>The ARK at JFK: A 24/7 animal care facility providing veterinary services and accommodations for various animals. &nbsp;<figure id="figure-y81kp1285km685ng54"><img id="y81kp1285km685ng54" src="https://cdn.durable.co/blocks/1e4JizJWI2yWhjHlRekmyc8wOFLsj92GOdqLiOZG71nJa2WAmQKIrnrYkjVgCx1b.jpg" alt="" title="" class="object-cover bg-gray-100 rounded-2xl md:rounded-3xl lg:rounded-4xl" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="Hartsfield-Jackson Atlanta International Airport (ATL) Outdoor Pet Relief" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://cdn.durable.co/blocks/1e4JizJWI2yWhjHlRekmyc8wOFLsj92GOdqLiOZG71nJa2WAmQKIrnrYkjVgCx1b.jpg" data-mce-style="aspect-ratio: 16/9; object-position: center center;"><figcaption class="body-normal text-gray-500 mt-2">Hartsfield-Jackson Atlanta International Airport (ATL) Outdoor Pet Relief</figcaption></figure></li></ul><h3>3. Hartsfield-Jackson Atlanta International Airport (ATL) – Atlanta, GA</h3>One of the busiest airports in the world, ATL ensures your pet's comfort with:<ul><li>Dog Park: A spacious 1,000-square-foot fenced area with benches and waste stations.</li><li>Indoor Relief Areas: Located in every concourse for easy access post-security.</li><li>Pet Paradise: An on-site 24/7 boarding facility with grooming services.</li></ul><figure id="figure-mm6kuovuecm685rmg0"><img id="mm6kuovuecm685rmg0" src="https://cdn.durable.co/blocks/dPp2F4xhhR1vY2Edndb1iQundE6G2sQJTGvG7An2hzs0qNd2cGO4QFzaO8AQoSqC.jpg" alt="" title="" class="object-cover bg-gray-100 rounded-2xl md:rounded-3xl lg:rounded-4xl" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="Phoenix Sky Harbor International Airport (PHX) Outdoor Pet Relief" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://cdn.durable.co/blocks/dPp2F4xhhR1vY2Edndb1iQundE6G2sQJTGvG7An2hzs0qNd2cGO4QFzaO8AQoSqC.jpg" data-mce-style="aspect-ratio: 16/9; object-position: center center;"><figcaption class="body-normal text-gray-500 mt-2">Phoenix Sky Harbor International Airport (PHX) Outdoor Pet Relief</figcaption></figure><h3>3. Phoenix Sky Harbor International Airport (PHX) – Phoenix, AZ</h3>PHX makes pet travel easier with:<ul><li>Nine Relief Areas: Including three post-security locations.</li><li>Outdoor Pet Areas: Fully gated outdoor pet relief area outside terminal before you go through security. &nbsp;<figure id="figure-yp0r77t2xm685spdx"><img id="yp0r77t2xm685spdx" src="https://cdn.durable.co/blocks/23o8JN3cyRevGW5MHMLU8EcgVxdYDGbeYuxwvWzsEc1TjYpOpE3xrMnicf4HbfdO.jpg" alt="" title="" class="object-cover bg-gray-100 rounded-2xl md:rounded-3xl lg:rounded-4xl" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="Austin-Bergstrom International Airport (AUS) Outdoor Pet Relief" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://cdn.durable.co/blocks/23o8JN3cyRevGW5MHMLU8EcgVxdYDGbeYuxwvWzsEc1TjYpOpE3xrMnicf4HbfdO.jpg" data-mce-style="aspect-ratio: 16/9; object-position: center center;"><figcaption class="body-normal text-gray-500 mt-2">Austin-Bergstrom International Airport (AUS) Outdoor Pet Relief</figcaption></figure></li></ul><h3>5. Austin-Bergstrom International Airport (AUS) – Austin, TX</h3>AUS offers unique amenities for traveling pets:<ul><li>Dog Walk: A safe, well-lit landscaped area with waste disposal stations and drinking fountains.</li><li>Bark and Zoom: 24/7 pet boarding with valet parking and shuttle service. </li></ul><h3>Tips for Traveling with Your Pet</h3>To ensure a smooth journey, consider these tips:<ul><li>Plan Ahead: Research pet policies for your airline and airport.</li><li>Pack Essentials: Bring pet-friendly travel items such as collapsible water bowls, waste bags, food if your checked bag is delayed and comfort items.</li><li>Use Relief Areas: Take advantage of airport pet relief stations to keep your pet comfortable. </li></ul>The day before a travel day I am providing Luciano (my service dog) with extra activity and exercise. I am not feeding him anything new that may upset his stomach and depending on the time of travel holding food and water. If you want more travel tips check out our blog posts <a data-mce-href="https://pawsonplanesinc.com/blog/flying-with-your-psychiatric-service-dog" href="https://pawsonplanesinc.com/blog/flying-with-your-psychiatric-service-dog" title="“How to Fly with Your Psychiatric Service Dog”" target="_blank" rel="noopener">“How to Fly with Your Psychiatric Service Dog”</a> and <a title="Flying with an Emotional Support Animal" href="https://pawsonplanesinc.com/blog/flying-with-an-emotional-support-animal" target="_blank" rel="noopener" data-mce-href="https://pawsonplanesinc.com/blog/flying-with-an-emotional-support-animal">"Flying with an Emotional Support Animal"</a>.Preparing for your flight with your service dog or pet requires thoughtful planning to ensure a stress-free experience. Start by familiarizing yourself with airport layouts and identifying pet relief areas in advance. Use training sessions to practice airport scenarios, such as security screenings and waiting in busy areas, to help your pet feel more at ease. Packing familiar treats and comfort items can also make a significant difference in keeping your pet relaxed during travel. Additionally, if your dog is still in training, consider short, frequent practice trips to build their confidence and reinforce positive behaviors in an airport environment.These pet-friendly airports are leading the way in making travel more accessible and enjoyable for pet parents and their four-legged companions. Whether you're traveling for business, vacation, or with a service dog, these airports offer the amenities you need to make your journey stress-free. If you need assistance with flying with your service dog or pet schedule a free consult call today at (712) 220-3101.For more travel tips with your Service Dog or Pet, email us to sign up for our newsletter at <a href="mailto:alison@pawsonplanesinc.com" data-mce-href="mailto:alison@pawsonplanesinc.com">alison@pawsonplanesinc.com</a>. Share this blog post with your friends and family!

Top Pet-Friendly Airports for Stress-Free Travel

<h2>Embracing a Pet-Friendly Office Culture</h2><h3>Embracing a Pet-Friendly Office Culture</h3>In today’s evolving work environment, creating an engaging and productive space means rethinking traditional office policies. With 66% of American households owning a pet—and even higher figures among millennials and Gen-Z—pet-friendly policies serve as an attractive perk. With almost one in five families adding a pet during the pandemic shutdown more and more, employees are making career decisions with their pets in mind, benefiting both their personal well-being and organizational success.<h3>The Benefits of Bringing Your Dog to Work</h3><figure id="figure-ixey43uuum5cta5tw"><img id="ixey43uuum5cta5tw" src="https://media.gettyimages.com/id/1184585753/photo/french-bulldog-puppy-sitting-with-owner-at-desk-in-office-whilst-he-works-on-computer.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=_PbGanXZQH9js2c9FjPC49B0eAxnLxJAdSLqh6Lwlww=" alt="Puppy Sitting With Owner At Desk In Office Whilst He Works On Computer" title="Puppy Sitting With Owner At Desk In Office Whilst He Works On Computer" class="object-cover bg-gray-100 rounded-2xl md:rounded-3xl lg:rounded-4xl" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1184585753/photo/french-bulldog-puppy-sitting-with-owner-at-desk-in-office-whilst-he-works-on-computer.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=_PbGanXZQH9js2c9FjPC49B0eAxnLxJAdSLqh6Lwlww=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><h3>1. Stress Relief</h3>Dogs naturally help reduce stress. Whether it’s a quick cuddle or a brief walk during a hectic day, the calming effect of a furry friend can lower anxiety and improve overall mood. Research shows that petting a dog can trigger the release of endorphins, making the workday feel less overwhelming.<figure id="figure-spd7v57i58m5ctb8hv"><img id="spd7v57i58m5ctb8hv" src="https://media.gettyimages.com/id/1178769347/photo/bring-your-pet-to-work-day.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=pa7p6vlev2auuxOwXK_VRhGHNh0RWy-ICeJf0yE26Gs=" alt="Benefits of Bringing Your Dog to the Office" title="Benefits of Bringing Your Dog to the Office" class="object-cover bg-gray-100 rounded-2xl md:rounded-3xl lg:rounded-4xl" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1178769347/photo/bring-your-pet-to-work-day.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=pa7p6vlev2auuxOwXK_VRhGHNh0RWy-ICeJf0yE26Gs=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><h3>2. Enhanced Collaboration</h3>Having dogs in the office encourages informal conversations and interactions among employees. The presence of a dog can act as an icebreaker, making it easier to connect with colleagues. A quick walk with your dog during the day can also provide an opportunity for new ideas and collaborations.<h3>3. Increased Creativity and Problem-Solving</h3>Dogs bring a sense of joy and playfulness that can boost creativity. Taking short 15-minute breaks to walk or interact with your dog can refresh your mind, leading to innovative solutions and new perspectives on work challenges.<h3>4. Better Work-Life Balance</h3>Bringing your dog to work means you don't have to worry about rushing home to care for them. This leads to a more balanced day and reduces stress over leaving your dog alone for long hours. Ultimately improving your focus and work-life satisfaction.<h3>5. Boosted Employee Engagement</h3>A pet-friendly workplace is a powerful signal that an organization values employee well-being. Such policies have been linked to higher job satisfaction, improved retention rates, and increased overall engagement, as employees feel their needs are being recognized and supported. In a <a data-mce-href="https://hbr.org/2023/11/research-the-benefits-of-a-pet-friendly-workplace" href="https://hbr.org/2023/11/research-the-benefits-of-a-pet-friendly-workplace" target="_blank" rel="noopener">November 2023 Harvard Business Review article, researchers Shawn X. Quan and Kira Schabram</a> detailed how pet-friendly workplaces can significantly lower stress levels. Their findings suggest that employees in offices that welcome pets experience not only reduced anxiety but also higher overall job satisfaction.<h3>6. Improving Mental Health and Well-being</h3>For many, especially those facing mental health challenges, a dog in the office can provide essential emotional support. A study available through the <a data-mce-href="https://pmc.ncbi.nlm.nih.gov/articles/PMC7824880/" href="https://pmc.ncbi.nlm.nih.gov/articles/PMC7824880/" target="_blank" rel="noopener">National Institutes of Health</a> found that brief interactions with dogs can lead to a notable reduction in cortisol—the body's primary stress hormone—while increasing oxytocin levels, which are associated with improved mood and social bonding. This means that even short breaks to spend time with a friendly dog can have measurable positive effects on your mental health.<figure id="figure-5hng0w9a1em5ctc4ui"><img id="5hng0w9a1em5ctc4ui" src="https://media.gettyimages.com/id/1147369620/photo/woman-using-phone-while-walking-with-dog-in-the-city.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=U-R91xuggK-EVOaAnDtnNBbREoYwrTh7u36oPK7h5io=" alt="Encouraging Physical Activity by walking dog at work" title="Encouraging Physical Activity by walking dog at work" class="object-cover bg-gray-100 rounded-2xl md:rounded-3xl lg:rounded-4xl" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1147369620/photo/woman-using-phone-while-walking-with-dog-in-the-city.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=U-R91xuggK-EVOaAnDtnNBbREoYwrTh7u36oPK7h5io=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><h3>7. Encouraging Physical Activity</h3>Dogs require walks and playtime, which can get employees out of their seats and moving around. Regular physical activity, even in short bursts, can significantly improve energy levels and overall health. Whether it’s walking around the block or a quick play session during break times, dogs can encourage a healthier lifestyle for office workers.<h3>Training The Perfect Office Dog</h3>Before bringing your dog into the office, it’s important to ensure they are well-trained and comfortable in a public environment. Start by focusing on basic obedience training, such as sit, stay, and come, to ensure your dog can follow commands reliably. Socialization is key. It is essential that your dog interacts with other people and dogs in a calm, non-aggressive manner.&nbsp;<ul><li>Start with Basic Training: Ensure your dog is an expert in basic commands like “sit,” “stay,” and “come.” It is important that you practice these commands outside the home like your local Starbucks or brewery to ensure they are able to follow simple commands in different, busy public spaces. Your dog should be fully potty trained prior to bringing them into the office.</li><li>Introduce Gradually: Begin by bringing your dog for short visits during quieter times. Gradually extend these visits as your dog becomes more comfortable with the office setting.</li><li>Designate Pet Zones: Establish specific areas where your dog can rest and play without causing distractions. Clear boundaries help maintain productivity and keep everyone comfortable.</li><li>Use Positive Reinforcement: Reward good behavior with treats or extra playtime. Consistent positive reinforcement helps your dog associate the office with positive experiences.</li><li>Schedule Regular Breaks: Incorporate brief walks or play sessions into the day. These breaks not only help your dog expend energy but also give you a refreshing pause, boosting creativity and productivity.</li></ul><figure id="figure-qrcrqw9gclm5ctdl3q"><img id="qrcrqw9gclm5ctdl3q" src="https://media.gettyimages.com/id/1483298970/photo/you-always-make-my-day.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=MQPKbYjqo1EH-HdzTUGloiXdKtXkopcQ305JGxFnCnY=" alt="bringing your dog to the office" title="bringing your dog to the office" class="object-cover bg-gray-100 rounded-2xl md:rounded-3xl lg:rounded-4xl" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1483298970/photo/you-always-make-my-day.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=MQPKbYjqo1EH-HdzTUGloiXdKtXkopcQ305JGxFnCnY=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><blockquote>With almost one in five families adding a pet during the pandemic shutdown more and more, employees are making career decisions with their pets in mind, benefiting both their personal well-being and organizational success.</blockquote><h3>How to Create a Pet-Friendly Workplace</h3>With nearly one in five families adopting a pet during the pandemic, employees aren’t just working around their pets—they’re making career decisions with them in mind. Pet-friendly workplaces are no longer a niche perk; they’re a powerful way to boost employee satisfaction, reduce stress, and even improve collaboration.But creating a pet-friendly office isn’t as simple as just opening the doors to dogs. The best workplaces take extra steps to make sure both employees and their furry companions feel welcome, safe, and supported. Whether you’re a business owner considering this policy or an employee looking to convince your workplace to give it a shot, here are key strategies to successfully introduce pets into the office:✅ Start Small with Pet-Friendly Days – Before going all-in, consider piloting “Bring Your Dog to Work” days or allowing pets in designated areas to test the waters. Collect feedback and adjust policies based on employee input.✅ Designate Dog-Friendly Spaces – Some companies, like Google, have gone all out by creating dedicated dog parks like The Doogleplex. While that may not be feasible for every office, setting up pet-friendly break areas, comfy pet zones, or outdoor play areas can go a long way in keeping pups entertained and minimizing distractions.✅ Offer Pet Perks – Businesses that truly embrace pets don’t stop at just allowing them in the office. Companies like Kinship provide "paw-ternity" leave for new pet parents, pet stipends, and flexible time off for vet visits—all of which show a deep commitment to employee well-being.✅ Set Clear Guidelines – The best pet-friendly workplaces balance fun with professionalism. Consider creating a policy that includes basic behavior expectations (potty-trained, non-disruptive dogs), leash requirements, and designated quiet areas for employees who prefer pet-free spaces.✅ Provide Employee Resources – A thriving pet-friendly office supports employees in managing their pets responsibly. This could mean bringing in trainers for office-friendly obedience sessions or offering discounted pet insurance, like some forward-thinking companies already do.<h3>A Workplace with More Wags = A Better Workday</h3>A dog-friendly office isn’t just a fun perk—it’s a game-changer for stress relief, teamwork, and work-life balance. With more companies embracing pet-friendly policies, now’s the perfect time to make sure your pup is the best (and most well-behaved) coworker ever. Sometimes, all it takes is a wagging tail to transform your workday!At Paws on Planes, we help you seamlessly integrate your Service Dog or pet into your daily life—whether it’s training for public spaces, preparing your dog for office life, or transitioning your pet into a working service dog. Nothing is more frustrating than wanting to bring your dog along but feeling held back by their behavior—or skipping plans because you haven’t been home all day.✨ We can help you navigate all of this so you and your dog can live your best life—together. ➡️ Email us to get started!

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